Finding a personal trainer or sports therapist that is fully qualified, and also one that you feel comfortable with, can be a daunting and sometimes even intimidating experience.

Welcome to Total Body – Personal Training and Sports Therapy. Established in 2001 to provide a sensitive and responsive personal service offering the latest training techniques guaranteed to offer you excellent results. At Total Body we cater to your personal needs, using only fully qualified trainers/therapists whilst striving to offer our clients the highest possible standards in personal training, nutrition and injury rehabilitation. Based in the Midlands we have developed a holistic approach to training and sports therapy, achieving excellent sustained results with a variety of clients from professional sports people to working mums. But don’t take our word for it read our testimonials.

Branston Golf & Country Club
About Us
Total Body are regarded as one of the region's leading Personal Training companies specialising in both personal training and sports therapy services.
We offer a complete personal training package consisting of individual training sessions, regular assessments and progressive programs, specialised injury and sport-specific programs and rehabilitation for medical conditions and recovery from injuries. Your initial consultation is complimentary and we'll design and tailor your individual program specifically for you

start of quote Life is continuously being hungry. The meaning of life is not simply to exist, to survive but to move ahead, to go up, to achieve to conquer end of quote
Arnold Swarzenegger