Personal Training

We'll help keep you motivated by providing regular assessments and personalised training plans, plus the encouragement and variety in each session so you work harder and smarter to achieve your fitness goal.

Personal Training
Personal Training We'll help keep you motivated by providing regular assessments and personalised training plans, plus the encouragement and variety in each session so you work harder and smarter to achieve your fitness goal. Train at a time to suit you in the gym, inside and outside as an individual, couple or family. We will provide the knowledge, support and motivation to help you reach your individual fitness or lifestyle goals. So if you want to lose weight, train for a particular sport or give your fitness traing a kick-start, Total Body can help.
Tariffs
At the gym
 
Single Session
£40.00
4 sessions
£140.00
8 sessions
£240.00
 
Bulk-buy gym options
 
25 Sessions
£700.00
50 Sessions
£1325.00
 
Testimonials
Mary Bonner My journey really started back in 2012 when I joined the local swimming club as a ‘master’ and rediscovered my passion for swimming, but a shoulder injury caused by the training forced me to seek advice from Simon in March 2013 and receive treatment from Paula the Osteopath on the...
Fire & Ice I can’t remember why I signed up, but I can remember Simon’s face when I told him I had entered a 250km self-sufficient foot race in Iceland.  I think he was as curious as me about whether I’d make it.  He knows that my problem isn’t crossing the finish line,...

start of quote I hated every minute of training, but I said, dont't quit. Suffer now and live the rest of your life like a champion end of quote
Muhamed Ali