Archive: 01/01/2015

What happens when you put a bunch of trainers, coaches, and fitness junkies in one room?  Well, let's just say, they think they can achieve anything....and here's some evidence that they can!

A Journey to Fitness
1 January 2015 A Journey to Fitness My journey really started back in 2012 when I joined the local swimming club as a ‘master’ and rediscovered my passion for swimming, but a shoulder injury caused by the training forced me to seek advice from Simon in March 2013 and receive treatment from Paula the Osteopath on the... Read More

start of quote Life is continuously being hungry. The meaning of life is not simply to exist, to survive, but to move ahead, to go up, to achieve, to conquer end of quote
Arnold Swarzenegger