What happens when you put a bunch of trainers, coaches, and fitness junkies in one room? Well, let's just say, they think they can achieve anything....and here's some evidence that they can!
1 January 2015A Journey to FitnessMy journey really started back in 2012 when I joined the local swimming club as a ‘master’ and rediscovered my passion for swimming, but a shoulder injury caused by the training forced me to seek advice from Simon in March 2013 and receive treatment from Paula the Osteopath on the...Read More
It is better to look ahead and prepare, than to look back and regret