What happens when you put a bunch of trainers, coaches, and fitness junkies in one room? Well, let's just say, they think they can achieve anything....and here's some evidence that they can!
31 March 2015Mount Kilimanjaro Team SummitIn March 2015, a small group of Total Body Trainers & Clients embarked on an epic journey to summit the highest mountain in Africa, Mount Kilimanjaro. It was the climax of months of training and team building and was to be a true adventure of emotional and physical challenges.Read More
I hated every minute of training, but I said, don't quit. Suffer now and live the rest of your life like a champion